1. Apple with Almond butter or Sunflower seed butter
2. Hummus with Carrots
3. Hummus with Pretzels
4. Fat free cottage cheese with pineapple
5. kids Clif Z bar, Kind mini bars or Thunderbird carrot fig bar
6. Low-fat Goat or sheep cheese with rice or wheat-based crackers
7. 3 ounces raw yam with jicama & cucumber
8. lightly salted, no oil popcorn
9. 4 to 6 inch banana with walnuts
10. figs
These are easy and good choices to work correctly into your day!